Summer Minestrone

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Summer Minestrone is a vibrant and refreshing soup that celebrates the bounty of the season. Packed with fresh vegetables like zucchinis and green beans, it's simmered in a flavorful vegetable broth with diced tomatoes and aromatic herbs. The addition of al dente pasta and cannellini beans adds heartiness, while a garnish of fresh basil and optional Parmesan cheese brings a touch of elegance. Served hot with crusty bread or a side salad, this Summer Minestrone is a nourishing and satisfying dish that's perfect for enjoying on a warm day. It's a delightful fusion of comfort and freshness that embodies the spirit of summer in every spoonful!

 

Summer Minestrone

Note from Ana

 

Hi there, fellow food lovers!

Today I'm sharing a recipe that's not only a personal favourite but a hit with my kids as well: Summer Minestrone. There's something magical about gathering fresh summer vegetables and turning them into a nourishing and flavorful soup that the whole family can enjoy.

My kids absolutely love this minestrone, and I must admit, watching them devour their veggies in this delightful dish brings a smile to my face. Whether it's the tender pasta, the colorful medley of vegetables, or the rich broth, they can't get enough of it!

Here's why you might fall in love with this Summer Minestrone too:

  • Fresh and Nutrient-Rich: Packed with seasonal vegetables, it's a wholesome choice that nourishes the body.
  • Kid-Friendly: With its appealing flavors and textures, it's a great way to encourage kids to enjoy their greens.
  • Versatile: Feel free to customize it with your family's favourite veggies or herbs.
  • Perfect for Summer: Light yet satisfying, it's a wonderful meal for those warm and breezy days.

So grab your apron, gather the family or friends, and let's cook up a pot of this delightful Summer Minestrone. It's a dish that brings joy to my family's table, and I hope it does the same for yours.

 

Best,

Ana

 

How to prepare Summer Minestrone

Ingredients:

For the Soup:

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and diced
  • 2 zucchinis, diced
  • 2 cups green beans, trimmed and cut into 1-inch pieces, fresh or frozen
  • 1 cup frozen peas
  • 4 cups vegetable broth
  • 1 can (400 g) diced tomatoes, with juice
  • 1 can (420 g oz) cannellini beans, drained and rinsed
  • 1 cup fresh spinach or kale, chopped
  • Salt and pepper, to taste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 cup cooked small pasta (e.g., ditalini or orzo), al dente

For Garnish:

  • Fresh basil leaves, chopped (optional)
  • Grated Parmesan cheese (optional)

 

Instructions:

  1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, zucchinis, green beans and frozen peas. Sauté until the vegetables are softened, about 5-7 minutes.
  2. Add the Broth and Tomatoes: Pour in the vegetable broth and diced tomatoes with their juice. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  3. Add the Beans and Seasonings: Stir in the cannellini beans, salt, pepper, dried basil, and dried oregano. Continue to simmer for another 10 minutes, allowing the flavors to meld together.
  4. Add the Greens: Add the spinach or kale. Cook for an additional 5 minutes, or until the greens are wilted.
  5. Stir in the Cooked Pasta: Add the cooked al dente pasta to the pot. Stir gently and cook for 2-3 minutes, just to heat the pasta through.
  6. Garnish and Serve: Ladle the soup into bowls and garnish with chopped fresh basil and grated Parmesan cheese, if desired. Serve hot with crusty bread or a side salad.
  7. Dobar tek!

How to Serve and Pair:

Serving Suggestions: Serve this soup hot with a slice of crusty bread or a side salad for a complete meal. It's also great as a starter for a summer dinner.

Pairing: For Summer Minestrone, a light and vegetable-rich soup with a variety of fresh flavors, consider these beverage pairings to complement its summery taste:

  1. Sauvignon Blanc: A crisp and refreshing Sauvignon Blanc, with its herbal and citrus notes, can pair beautifully with the lightness and variety of vegetables in the soup.
  2. Pinot Grigio: Another excellent choice, Pinot Grigio's light and slightly fruity profile can complement the fresh flavors of the soup without overpowering it.
  3. Sparkling Water with a Twist of Lemon or Lime: For a non-alcoholic option, sparkling water with a citrus twist can provide a refreshing palate cleanser between bites.
  4. Light Rosé: A dry, light rosé with its subtle fruit notes can be a delightful pairing for the soup, especially if you're enjoying the meal outdoors on a warm day.
  5. Chilled Herbal Tea: A cold herbal tea, such as mint or lemongrass, can echo the freshness of the soup's ingredients and provide a soothing complement.
  6. Craft Pilsner or Lager: For beer enthusiasts, a light craft pilsner or lager can pair nicely with the soup, offering a crisp and clean flavor that aligns well with the dish.

Dietary Information:

  • Vegetarian and easily made vegan by omitting the Parmesan cheese or using a vegan alternative.
  • Gluten-free option: Use gluten-free pasta.

Make-Ahead Tips:

This soup can be made in advance and tastes even better the next day as the flavors meld.

Cleaning Tips:

After cooking, soak the pot in warm, soapy water to make cleanup easier. A gentle scrub should remove any residue.

Summer Minestrone

Frequently Asked Questions for Summer Minestrone

 

Can I use chicken or beef broth instead of vegetable broth?

Yes, you can substitute vegetable broth with chicken or beef broth for a different flavor profile.

What other vegetables can I add to the Summer Minestrone?

Feel free to add other seasonal vegetables like asparagus, bell pepper or corn. The recipe is versatile and can be customized to your taste.

Can I make Summer Minestrone vegetarian or vegan?

The recipe is already vegetarian. To make it vegan, simply omit the Parmesan cheese garnish or use a vegan cheese alternative.

Can I freeze the leftover soup?

Yes, you can freeze the soup without the pasta. If you plan to freeze it, add the cooked pasta when reheating to avoid a mushy texture.

How can I make this soup gluten-free?

You can use gluten-free pasta or omit the pasta altogether for a gluten-free version.

Can I use dried beans instead of canned?

Yes, you can use dried beans. Make sure to soak and cook them according to package instructions before adding them to the soup.

What type of pasta works best for this recipe?

Small pasta shapes like ditalini, orzo, or even small elbow macaroni work well. Cook them al dente to maintain texture.

Can I add meat to the minestrone?

If you'd like to add meat, cooked chicken, sausage, or ground beef can be added for extra protein.

How long will the leftovers keep in the refrigerator?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Summer Minestrone: A Fresh and Flavorful Seasonal Soup

Summer Minestrone

 

Summer Minestrone

Summer Minestrone is a vibrant and refreshing soup that celebrates the bounty of the season. Packed with fresh vegetables like zucchinis and green beans, it's simmered in a flavorful vegetable broth with diced tomatoes and aromatic herbs.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Soup

Ingredients
  

For the soup:

  • 2 tbsp olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots peeled and diced
  • 2 zucchini diced
  • 2 cups green beans, trimmed and cut into 1-inch pieces fresh or frozen
  • 1 cup peas frozen
  • 4 cups vegetable broth
  • 1 can (400 g) diced tomatoes with juice
  • 1 can (420 g) cannellini beans drained and rinsed
  • salt to taste
  • black pepper to taste
  • 1 tsp dried basil or to taste
  • 1 tsp dried oregano or to taste
  • 1 cup fresh spinach or kale chopped
  • 1 cup small pasta (e.g., ditalini or orzo), or any other pasta cooked

For garnish:

  • fresh basil leaves chopped, optional
  • grated Parmesan cheese optional

Instructions
 

  • Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, zucchinis, green beans and frozen peas. Sauté until the vegetables are softened, about 5-7 minutes.
  • Add the Broth and Tomatoes: Pour in the vegetable broth and diced tomatoes with their juice. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  • Add the Beans and Seasonings: Stir in the cannellini beans, salt, pepper, dried basil, and dried oregano. Continue to simmer for another 10 minutes, allowing the flavors to meld together.
  • Add the Greens: Add the spinach or kale. Cook for an additional 5 minutes, or until the greens are wilted.
  • Stir in the Cooked Pasta: Add the cooked al dente pasta to the pot. Stir gently and cook for 2-3 minutes, just to heat the pasta through.
  • Garnish and Serve: Ladle the soup into bowls and garnish with chopped fresh basil and grated Parmesan cheese, if desired. Serve hot with crusty bread or a side salad.
  • Dobar tek!

Notes

You can substitute vegetable broth with chicken or beef broth for a different flavor profile.
Feel free to add other seasonal vegetables like asparagus, bell pepper or corn. The recipe is versatile and can be customized to your taste.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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Follow Ana:
Welcome to my culinary haven! My name is Ana, and I'm the passionate voice behind World Cuisines Network. Here, I share recipes that have not only won the approval of my family but have also stood the test of time in our kitchen. My goal is to introduce the rich tapestry of global flavors right to your family table. Thank you for dropping in! We're thrilled to have you join us.
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